Helping you move and feel better in your body.
Are you suffering from pain, tension, stiffness or stress in your body?
For instance : neck and shoulder complaints, tension headaches, frozen shoulder, fibromyalgia, carpal tunnel syndrome, back pain, etc.
I use specialized techniques in my massage to help your body release the holding pattern it has built up, easing your pain and improving
your mobility. Leaving you feeling completely relaxed.
I also provide home-care advice after the sessions that you can use to aid and prolong the effect of the treatment and your recovery.
"What the mind has forgotten, the body remembers long after."
"I had a deep tissue massage today and it was fantastic! Lauren really worked my areas of concern and I felt so much tension release. she has magic hands and knows exactly how to pin point any problem areas. highly recommend this massage".
"Lauren is a fantastic massage therapist with great knowledge".
Natalie, South Africa
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At the moment, during the lockdown, I am including self care tips that you can do at home.