SERVICES
THERAPEUTIC/CLINICAL MASSAGE
Specialised therapeutic techniques used to help facilitate your body's natural ability to heal.
Involves an in-depth consultation, where we go through your main complaints and we create a treatment plan best for you goals.
Followed by a therapeutic massage session in a warm, relaxed setting, to help in the recovery of both mind and body.
Self-care advice given afterwards.
Great for pain management, increase mobility, improved mental health or general wellness.
Price:
1hr: €70 1hr 30 min: €90
REFLEXOLOGY
A holistic treatment to the feet and lower legs, treating points on the feet that correspond to different parts of the body to relieve stress, pain and help maintain homeostasis (balance) in the body.
Note
Reflexology is covered by certain policies from Laya Healthcare, VHI Healthcare and Irish Life Health.
Check your policy, if you apply.
Price:
1hr : €60
AROMATHERAPY MASSAGE
Aromatherapy massage is a soothing treatment that combines the therapeutic benefits of essential oils with the healing touch of massage therapy. During the session, skilled I will use specific blends of essential oils tailored to your individual needs and choice, promoting relaxation, alleviating stress, and enhancing overall well-being. The gentle techniques employed not only relieve muscle tension but also invigorates the senses, creating a harmonious balance of and mind. Experience the calming effects of aromatherapy massage and rejuvenate your spirit today.
1hr back, neck, shoulder and scalp:€70
90 min full body : €90
SPORTS MASSAGE
This is soft tissue therapy which involves the management, manipulation and rehabilitation of soft tissues of the body.
These include: muscles, tendons, ligaments and fascia.
This is not just for sports people, but for anybody who wishes to guard against or recover from soft tissue injury.
1hr: € 70
PRE & POST NATAL MASSAGE
Prenatal and postnatal massage alleviates aches and pains during and after pregnancy. Focused on the shoulders, lower back, hips, and legs, these massages promote relaxation and improve circulation. Enjoy the benefits that support your journey through pregnancy and recovery.
1hr: €70
90 min Full body: €90
R&R RITUALS
A complete top to toe restorative jouney to help completeley relax and rebalance both body and mind.
Includes: Starting with an aromatherapy massage, reflexology treatment and finishes with an Indian head massage.
2hr: € 140