MY MISSION

It’s not so much about who I am or what I am about, it is more about what I believe and what I want to share.
I went into the field of massage because from a young age I found that I could help people feel better just by the art of touch. My family can attest to this by the amount of surprise shoulder rubs or toe pulling that went on over the years.

 I was naturally drawn to it .
 

So over the years of learning and experience,  ( even though I never stop learning) what I want is to help you to get to that state where :

1. Your body switches off the ‘fight or flight ‘ system and switches on the ‘rest and digest’, because I feel only in that state can the body truly  heal and repair itself in the best way possible.
2. Your body can relax the built up tension in the muscles and return to its proper state.
3. You get to know your body more. For instance why a certain area keeps getting tense or where you tend to carry stress.
4. You can implement small changes or habits in order to make you life easier.
5. Self care becomes a habit and not a twice a year goal. ( monthly maintenance massage is a good motto to have as too is movement is medicine). 

If this resonates with you , then I am your therapist ☺

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